Happy Valentines’ Day!

Dear [INSERT YOUR NAME HERE],

I love you. You are a kind, empathetic, independent, curious, creative, brave, funny, hard working, human being, MOTHER, wife, sister, friend, and daughter… Be proud of youself…You deserve love and time and joy- from and to yourself, and from the next special person to come into your life. Allow yourself to be happy! You deserve to carve out time for the things that lift the corners of your mouth and make you thrive. It doesn’t all have to be about working hard and about everyone else’s needs. YOURS MATTER too! Life is short and precious. Cherish the beautiful, loving, moments, which they really are, and don’t dwell on anything undone. Nurture your friendships! Learn to play more! Be more in the moment with your kiddos, not worrying about todays’ chores or tomorrow’s work to do list!

LIVE,

LOVE,

CONNECT,

BELONG,

DREAM,

TRY,

SUCCEED,

FAIL,

REST … …

REPEAT!

Recover your heart and your strength. explore your passions and see where the universe takes you. Let the world see your talents and hear your voice and don’t hide them away. Don’t be afraid. You were never boring, you deserve to be loved and if you need some extra, find the courage to ask for it!

Queen, YOU are worthy, you are loveable, you are fun, you are LOVED!

You don’t just need to survive anymore! It is time to thrive!

Today, take time to send some love to someone else! Take time to love on yourself too!