Moms, Moms 2 Be and Moms In Waiting- we cannot afford to allow our kiddos to eat alone and/or let the television or tablet rob us of such valuable conversation!

In fact, research has shown that,

Shared family meals, just 3 times a week, can lead to

1. Reduced picky eating

2. Better mental health

3. Higher self-esteem

4. Lower risk of eating disorders

5. Improved communciation skills

6. Better academic performance

7. Healthier future eating habits

Since Princess was little, we have always sat down to eat dinner together, it seems to be the family office, clinic, social club and “the place” to hash all the details- We encourage that you join this practice as we consciously work to this Parenting thing aligned with pure consciousness! Love y’all MomE Club Family!