A little trivia here, is the uterus an organ or a muscle?

An organ is simply a collection of tissues that work together to perform bodily functions. Skeletal muscles (the ones you have worked on during a massage) are organs that consist of muscle tissue, blood vessels, lymphatics, tendons, nerves, and the fascia that wraps around and within the organ.

.. ..thanks for your responses!

The uterus is a hollow, muscular organ that is shaped like an inverted pear. It has 3 parts: The fundus is the top of the uterus. The body is the main part of the uterus and includes the uterine cavity.

Did you know keeping a healthy uterus not only prevents complications but also increases your chances of fertility? Below, please find 7 ways to keep a happy and healthy uterus.

1. Eat a more balanced diet.

2. Talk to your doctor about supplements.

3. Reduce your caffeine intake.

4. Get up and move.

5. Exercise mindfully.

6. Kick the smoking habit.

7. Reduce stress when possible.

7 is the number of completion, yet 8 is the number of new beginnings! Is there something else that you would add to this list, share your responses below!