Self-Care is the Best Care!
Queen, we have finished yet another week! There have been highs, there have been lows and there have been those what the "&*%# moments! Today begins the weekend, as best as possible take time for self-care!
Relax and Prepare to begin the week rejuvenated!
Give youself time to reflect on things you are experiening!
Check in with YOUSELF.. How are you doing? What do you need?
and if you are like me that feels you have to be on the move constantly FORCE youself to take care of yourself instead of putting yourself on the back burner!